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Back aches are on the rise due to stress and poor nutrition. It's worth considering that the spine is a major pathway for the nerves of...

Holistic health products can be a bit overwhelming. Check out our post to learn more about the best natural health products, an

If you have allergies, you're more likely to have sinus problems. That's because the inside of your nose and sinuses often swell up when...

5 ways to Optimize your immune system Sleep—get your 8 hours a night. Optimize adrenal gland function. (stress handler) Improve...

Combining the benefits of infrared and healing light therapy, HigherDOSE’s signature Infrared Sauna Blanket and Infrared PEMF Mat give...

Enemas have been used for centuries to cleanse the colon. Simply an injection of liquid via the anus, enemas may help relieve...