Teas for Tension

Herbal teas can be very effective at relieving many stress symptoms. These teas are derived from the flowers, leaves, seeds, stalks, stems and roots of plants. They contain natural substances that nourish the central nervous and glandular systems. Give them a try.

Chamomile (my favorite)

Lemon balm

Skullcap Ginseng

Licorice

Valerian

Hops

Oatstraw

Kava

Passionflower

Find the best ones that work for you.

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